Do you find yourself thinking about the past a lot?Do you keep going over old ground and feeling negative about things that happened?Would you like to let go of the past and of regrets and live more in the present moment?
Self hypnosis can help you to make changes in the way you feel about
things in your life both currently and regarding things in the past.
Sometimes it is hard to let go and accept all that has happened - but
you can't undo it, you can't change the past, what you can do though is
change the way you feel about it. This self hypnosis recording is
designed to help you break those connections so that you can free
yourself from the negative repetitive cycles - and stop thinking about
things that happened, things you cannot change. Imagine how wonderful it will feel to stop thinking about the past so muchImagine how different it will feel to live in the moment of now, not wasting all that energy and time thinking about the past and regreting things you did or didn't doImagine
how positive it will be to use that time and energy to think positive
optimistic thoughts and to enjoy life more in the present.You
can change, you can feel good, and you can accept the past and move on.
This recording will guide you into a relaxed state where your
subconscious mind becomes more receptive to suggestion. The positive
suggestions and techniques in the recording can help you to change the
way you see things, to free your from the same old patterns. Ideally
listen to it every day for 30 days. You may notice significant changes
very quickly, but keep listening to gain the full benefit.